How to Get from Penn Station to JFK Airport (Fastest, Cheapest, and Easiest Options)

If you’re traveling from Penn Station to JFK Airport, you have four main options:

LIRR + AirTrain (fastest public option), subway + AirTrain (cheapest), taxi or car service (door-to-door), or helicopter with BLADE (fastest overall).

Below is a quick comparison to help you decide.

Penn Station to JFK: Quick Comparison

Option Typical Travel Time* Cost (Approx.) Best For Reliability
LIRR + AirTrain 35–50 minutes $15–$25 Fast public transit High
E Subway + AirTrain 50–60 minutes $10–$15 Budget travelers Moderate
Taxi / Car Service 45–90+ minutes $70+ with tolls & fees Door-to-door comfort Traffic-dependent
BLADE Helicopter ~5 minutes flight time From $195 per seat Tight schedules, peak hours Very High

*Travel times vary based on traffic, service patterns, and time of day.

Fastest Way to Get from Penn Station to JFK

The fastest overall option is a Manhattan–JFK helicopter transfer with BLADE, which takes just minutes in the air and avoids traffic congestion entirely.

If you prefer public transportation, the LIRR to Jamaica Station + AirTrain is typically the fastest rail option from Penn Station.

Cheapest Way to Get from Penn Station to JFK

The most affordable route is:

E subway train → Sutphin Blvd–Archer Av–JFK Station → AirTrain

This option costs less but takes longer and involves more stops.

Option 1: LIRR + AirTrain (Best Public Transit Option)

Step 1: Take the LIRR from Penn Station to Jamaica

  1. Purchase a ticket via the MTA TrainTime app or ticket machines.
  2. Board a Jamaica-bound train.
  3. Travel time is typically 20–25 minutes.

Step 2: Transfer to the AirTrain

  1. Follow signs to AirTrain JFK at Jamaica Station.
  2. Pay the AirTrain fare at the fare gates.
  3. Board the train to your terminal.

Why choose this route?
- Faster than subway
- Fewer stops
- Comfortable seating
- Ideal for travelers with luggage

Option 2: Subway + AirTrain (Most Budget-Friendly)

Step 1: Take the E Train from Penn Station

  1. Enter the subway at Penn Station.
  2. Board the E train toward Queens.
  3. Exit at Sutphin Blvd–Archer Av–JFK Station.

Step 2: Transfer to AirTrain

  1. Follow signs to AirTrain JFK.
  2. Pay the AirTrain fare.
  3. Ride to your terminal.

Best for: Budget-conscious travelers without heavy luggage.

Option 3: Taxi or Car Service

You can take a yellow taxi or pre-booked car service from Penn Station to JFK.

What to expect:
- Flat JFK taxi fare from Manhattan (plus tolls and surcharges)
- Travel time highly dependent on traffic
- Rush hour can significantly increase travel time

This option is convenient but unpredictable during peak hours.


Did you know that you can get between NYC and JFK by Helicopter?

Blade offers seamless helicopter transfers between NYC and JFK in under 5 minutes from $195 per seat. Skip the traffic and ditch the stress with Blade's year-round airport service.



helicopter flying by traffic


Fastest Premium Option: Manhattan–JFK Helicopter with BLADE

When time matters most, BLADE offers scheduled helicopter service between Manhattan and JFK.

Why Choose BLADE?

  • Flights between Manhattan and JFK in minutes
  • Avoid highway congestion and train delays
  • Dedicated lounges in Manhattan
  • Ground transfer included between the helicopter landing area and the commercial terminal at JFK
  • Bookable directly through the BLADE app

For early morning departures, tight international connections, or peak rush hours, this is the most time-certain option available.

LIRR vs. Subway: Which Should You Choose?

If You Want Choose
Fastest public option LIRR + AirTrain
Lowest cost E Train + AirTrain
Door-to-door convenience Taxi or car service
Guaranteed fastest transfer BLADE helicopter

Late-Night and Weekend Travel Tips

  • Service frequency may change after midnight.
  • Check MTA and LIRR apps for live departure updates.
  • Allow extra time for platform changes at Penn Station.
  • Confirm your JFK terminal before boarding AirTrain.
  • Build in a buffer during weekends or holiday periods.

Distance from Penn Station to JFK

  • Approximate distance: 16 miles
  • Travel time varies widely depending on transportation mode and traffic conditions

Frequently Asked Questions

How long does it take to get from Penn Station to JFK Airport?

  • LIRR + AirTrain: 35–50 minutes
  • Subway + AirTrain: 50–60 minutes
  • Taxi: 45–90+ minutes depending on traffic
  • BLADE helicopter: minutes in the air

What is the most reliable option during rush hour?

Rail options are generally more reliable than taxis. For maximum predictability, helicopter service avoids both rail congestion and highway traffic.

Is there direct train service from Penn Station to JFK?

There is no direct train to JFK terminals. You must transfer to the AirTrain at Jamaica Station or Sutphin Blvd.

Can I take a shuttle from Penn Station?

Yes, shared shuttles operate between Manhattan and JFK. Booking in advance is recommended.

Final Recommendation

For most travelers, LIRR + AirTrain strikes the best balance of speed and cost.

For those with tight schedules, business meetings, or international departures, a Manhattan–JFK helicopter transfer with BLADE offers the most time-efficient and predictable experience available in New York City.

Always check current schedules and allow buffer time before departure.